TALABALAR JISMONIY TAYYORGARLIGINI RIVOJLANTIRISHDA ZAMONAVIY FITNESS TEXNOLOGIYALARI VA INNOVATSION PEDAGOGIK YONDASHUVLARDAN FOYDALANISH SAMARADORLIGI
Keywords:
fitness texnologiyalari, jismoniy tayyorgarlik, smart-wearable, sun'iy intellekt, pedagogik innovatsiya, monitoring, wearable tech, sog'lom turmush tarzi, talaba sporti.Abstract
Ushbu tadqiqot jismoniy tarbiya tizimiga zamonaviy fitness texnologiyalari va innovatsion pedagogik metodlarni integratsiya qilishning samaradorligini tahlil qilishga bag'ishlangan. Tadqiqot obyekti sifatida oliy ta'lim muassasalarining 1-2-kurs talabalari tanlab olingan. Ishda smart-wearable qurilmalar, mobil fitness ilovalari va sun'iy intellekt asosidagi monitoring tizimlarining talabalar jismoniy rivojlanish darajasiga ta'siri o'rganilgan. Tadqiqot natijalari shuni ko'rsatadiki, fitness texnologiyalaridan foydalanish talabalarning motivatsiyasini 35% ga, jismoniy tayyorgarlik ko'rsatkichlarini esa o'rtacha 20-25% ga oshirishga imkon beradi. Maqolada shuningdek, individual va kompetensiyaviy yondashuvlarning ilmiy-metodik asoslari yoritilgan.
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